Health & Well-being

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Can sanctification be measured? I’m always backsliding and it makes me feel like I’m not progressing spiritually.

Not precisely, but let’s cover the basics to give some context first: We live in a world that is affected by sin. The common phrase “Nobody’s perfect.” reflects this state and it’s normal to have struggles. Being convicted is much better than apathy! It’s a potential for growth. Your internal struggles are a sign of […]

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A reader asks: What do you think of human ambition – wanting more, bigger, higher?

Wanting more can be a good or bad thing. As Christians, we can be content in the Lord while wanting things to be better, especially as the effects of sin have made life difficult and painful. To quote one of my favorite songs, (Creature by Half Alive) “Standing in the balance of complete and incomplete”

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Biblical Ways To Respond When Life Feels Out Of Control

Don’t you sometimes wish you could solve all your problems with the push of a button? We’ve all been there. Your life problems may not be fun, but we can appreciate tough circumstances as they often help us build character and perseverance. Here are simple steps to respond to your difficulties in a biblical way:

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Achieving Excellence in All Things: How to Avoid Feeling Overwhelmed

Managing stress and overwhelm in the busy seasons can be challenging, but it is possible. We’ll discuss some ways to manage stress in the midst of your responsibilities, so you can work with excellence while keeping your sanity. Building Guardrails When we sign up for too many obligations, we risk spreading ourselves too thin, unable

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Essential Techniques for Maintaining a Worry-Free Mind

Our mental health affects our body and relationships. Jesus tells us not to worry, because our heavenly father cares deeply for us. It’s possible to stay worry-free in the midst of stressful situations by exploring what methods and habits work best for you. Here are some practices to support your holistic well-being. Move on from

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