Not precisely, but let’s cover the basics to give some context first:
We live in a world that is affected by sin. The common phrase “Nobody’s perfect.” reflects this state and it’s normal to have struggles. Being convicted is much better than apathy! It’s a potential for growth. Your internal struggles are a sign of the spiritual war within you.
“I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. For I know that good itself does not dwell in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.” (Romans 7:15-20)
A Type of Measurement
If we keep practicing to respond in a godly way every time we face a struggle, we strengthen our spiritual muscles. Over time, we will be able to better respond to backsliding more quickly and confidently.
Here are some ways to measure your spiritual muscles. Next time you find yourself backsliding, consider these questions:
- How quickly can I say ‘no’ to situations that tempt you?
- How quickly do I recognize the sin?
- How quickly can I recall the word of God?
1. How quickly can I say ‘no’ to situations that tempt you?
Next time you find yourself sliding back into the sin, make a note of the things that triggered this situation. Perhaps scrolling on social media causes you to get jealous easily. Perhaps going to a beach tempts you to lust.
Obviously, we can’t control everything in our environment – unless you live in a secluded house by yourself which wouldn’t be healthy or realistic – but what if there are things that would be helpful for you to avoid, then avoid them! You’ll be setting yourself up for success.
Anything outside of your control that tempts you to sin will need to be addressed by your reliance on God’s word, and self-discipline.
2. How quickly do I recognize the sin?
Some people take a while to recognize their sin because no one likes to hear that they are wrong! Practice reflecting daily on your actions and words. Did you say something hurtful? How was your attitude during work? Were you offended easily?
As you pause and reflect throughout the day, you are exercising the muscle of awareness which leads to humility, conviction, and ultimately sanctification.
3. How quickly can I recall the word of God?
The ways to combat backsliding is by a continual renewing of the mind. Our thoughts come out in what we say and do. “So Jesus said to the Jews who had believed him, “If you abide in my word, you are truly my disciples, and you will know the truth, and the truth will set you free.”
“No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear.” (1 Corinthians 10:13) Isn’t it encouraging to know that you’re not alone?
Knowing what the Bible says will help us to know how to respond to the unique challenges in life. Whenever you find yourself backsliding, dig into the word of God and look for verses that relate to your specific struggle. As you practice recalling the verses that combat the struggle, you’ll get better at recalling scripture next time.
Shame & Seeking
If you have repented for something in the past, don’t hold onto the shame. It will only keep you in sin. Jesus died for your freedom and is able to help you overcome these struggles.
“But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.” (2 Corinthians 12:9-11)
Our natural responses can be hurtful and unproductive. We don’t have all the answers; seeking to live according to God’s ways will lead to life.
Hello, I’m Amenda Wong. With years of professional experience in marketing as a graphic designer, I’ve cultivated a diverse skill set. Beyond my career, I’m passionate about understanding different perspectives and meaningful dialogue. In my spare time, I also enjoy using whatever talents I have to serve my community.