mental health

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Boundaries for Believers: Honoring God and Yourself

Setting healthy boundaries is essential for maintaining balance and well-being in our lives. Just as property lines define where one person’s land ends and another’s begins, boundaries set the limits of our personal space, emotions, time, and relationships, ensuring that each area has a healthy environment to flourish. The Bible provides guidance for how to […]

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Working with Weakness: How to be Successful in the Midst of Distractions, Laziness, and More

A weakness doesn’t have to be an obstacle. Sometimes, it can even be a strength. Let’s talk about some relatable weaknesses and how to transform our habits to achieve a happy and healthy life. Easily Distracted As an easily distracted person, I try using this trait to my advantage. For example, if I am about

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Critical Qualities to Look for Before Entering a Relationship

There’s a difference between casual and committed dating. Casual dating involves zero commitment to the relationship and is for people who are just starting to learn about each other. It’s not advisable to go on continued casual dates with many people at the same time. Committed dating grants the official title of boyfriend or girlfriend.

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Achieving Excellence in All Things: How to Avoid Feeling Overwhelmed

Managing stress and overwhelm in the busy seasons can be challenging, but it is possible. We’ll discuss some ways to manage stress in the midst of your responsibilities, so you can work with excellence while keeping your sanity. Building Guardrails When we sign up for too many obligations, we risk spreading ourselves too thin, unable

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Boost Your Motivational Drive and Focus

We all face work that seems daunting, leading to procrastination and a lack of motivation, but with the right strategies, you can prepare yourself to tackle any challenge. Things become increasingly difficult when we work on mentally-draining tasks in a bad mood. We don’t always get to choose our responsibilities, but we can stay motivated

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Essential Techniques for Maintaining a Worry-Free Mind

Our mental health affects our body and relationships. Jesus tells us not to worry, because our heavenly father cares deeply for us. It’s possible to stay worry-free in the midst of stressful situations by exploring what methods and habits work best for you. Here are some practices to support your holistic well-being. Move on from

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