Health & Well-being

Spiritual Survival Essentials – Part 2 (All About Prayer)

People get tired. Sometimes, we run out of patience or get distracted mid-conversation. But God doesn’t get tired. He actually loves it when we talk to him, bringing our worries before him or inquiring about life. Jesus demonstrates how to pray and warns us how not to pray. What a privilege we have being able…...

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Spiritual Survival Essentials – Part 1

We eat, sleep, breath, and exercise in order to stay physically healthy. When we don’t take care of our bodies, it can have a negative impact on our mood and our relationships. Though focusing on your physical wellbeing has some benefit, spiritual health is even more important and has a lasting impact. (1 Timothy 4:8)…...

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Winter Wellness Tips

Time to tackle the cold! Use these tips to stay healthy during the harsh winter season. Please note that these suggestions are not a substitute for professional health advice; they are simply insights I’ve found helpful and wanted to share. Wear the Winter Gear I’m not talking about fashion but focusing on survival in freezing…...

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To the Christian Struggling with Singleness

What if you gave your heart or body to someone before you met your spouse? I invite you to think about how that would impact your future relationships. I affirm that your future spouse will greatly appreciate your choice to save that special connection and experience for marriage. Don’t fall for the temptations, beloved, and…...

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Guided by Grace: Christian Wisdom in Decision-Making

Following GPS directions is pretty easy, but life doesn’t seem so straightforward. God doesn’t leave us in the dark; he provides us with guidance in life while graciously giving us the freedom to choose. As followers of Jesus, we have the privilege to seek guidance from the one who knows all things. By incorporating God…...

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What to do when you can’t change someone?

The frustrations are real. Sometimes you have good reason to be, but has anyone truly changed because you forced them to? God certainly knows how stubborn we can be. Since he gave us free will, he allows us to choose how we live. (Jeremiah 18:12) 1. Focus on the Root, Not the Fruit Too often,…...

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5 Tips to Enjoying Life

We were created to enjoy life – though that should not be our main focus in life, it’s one aspect of understanding God’s heart. His son, Jesus, demonstrated what it looks like to live with a thankful attitude. Jesus always relying, seeking, and praising his heavenly father. He had a balance between serving and resting…....

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In the Age of Science, Technology, and Others: How much credit should I give to God?

If someone decided to help you, saying “Thank God!” could be a very dismissive response, and I don’t think Jesus would act this way. In fact, Jesus demonstrates this by his continual acknowledgment of people in tandem with thanking the Lord and giving him due credit. If we can recognize a bad friend as someone…...

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Working with Weakness: How to be Successful in the Midst of Distractions, Laziness, and More

A weakness doesn’t have to be an obstacle. Sometimes, it can even be a strength. Let’s talk about some relatable weaknesses and how to transform our habits to achieve a happy and healthy life. Easily Distracted As an easily distracted person, I try using this trait to my advantage. For example, if I am about…...

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The Kitchen Catalyst: Practical Habits for Home Cooking

If you want to make budget-friendly healthy meals, they have to be delicious and easy to make. That can be a lot of pressure when you’re just starting out. We’ll be whipping up some good habits to help you stay motivated to cook, and enjoy the meals you make. Step 1. Consider what kinds of…...

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