Health & Well-being

If you’ve ever tried to please everyone, you’ll quickly find that it is impossible and exhausting. Societal pressures are tricky to deal with, but fear not! As Christians, we can boldly face the challenges of societal expectations by understanding who we are in Christ, building our lives on his teachings. The Role of Self-Awareness in…...

Your Super Survival Sword Who doesn’t want the best weapon in battle? (Hebrews 4:12) In a spiritual battle, it’s essential to stay alert and prepared if we want to fight well, even as we know that Jesus is already victorious. If the word of God is our weapon to stand firm against evil, we should…...

We eat, sleep, breath, and exercise in order to stay physically healthy. When we don’t take care of our bodies, it can have a negative impact on our mood and our relationships. Though focusing on your physical wellbeing has some benefit, spiritual health is even more important and has a lasting impact. (1 Timothy 4:8)…...

The frustrations are real. Sometimes you have good reason to be, but has anyone truly changed because you forced them to? God certainly knows how stubborn we can be. Since he gave us free will, he allows us to choose how we live. (Jeremiah 18:12) 1. Focus on the Root, Not the Fruit Too often,…...